Real Women. Real Results. Real Stories.

I suffered from pelvic organ prolapse symptoms for a year but was too scared to see a male doctor. Finding Dr. Marya online changed everything. After 8 online sessions, I learned my condition was manageable without surgery. I feel empowered and in control of my pelvic health for the first time in years.

Living in Dubai, I had no access to a female Urdu-speaking pelvic floor physio. I found HealzHer and was amazed the entire consultation was in Urdu. I received a professional written exercise programme after my first session. I finally have a physiotherapist who truly understands my background and my body.

I had severe SPD pain from 20 weeks of pregnancy and was told by my GP to simply rest. I found Dr. Mahnoor at HealzHer, started online sessions, and received a targeted exercise plan. I was walking without pain by 28 weeks and felt physically prepared for labour. Incredible support.

Struggling with postpartum diastasis recti and back pain 4 months after delivery, I couldn’t find a female South Asian physio in London. I booked online with Dr. Zainab, followed a 12-week rehabilitation programme entirely from home, and returned to my pre-pregnancy fitness level with a core stronger than before!

After two years of chronic neck tension and headaches, painkillers and massage gave no lasting relief. I was nervous about dry needling, but felt completely reassured by Dr. Marya’s calm explanation. I experienced immediate relief after the very first session and a 4-session programme resolved my headaches entirely.

As a working mother with no time for clinic appointments, I booked online sessions during my lunch break. I received a fully written postpartum back pain programme after the first session with Dr. Marya. I completed the programme in 8 weeks from home and returned to the gym without pain!

Postpartum urinary leakage affected my confidence for 6 months. I discovered HealzHer through Instagram and booked a free consultation. I was given a detailed assessment and structured 8-week pelvic floor programme. I am now completely continent and back to my exercise classes. A life-changing service.

I had lower back and pelvic girdle pain throughout my third trimester. Referred to Dr. Mahnoor by a friend, I attended weekly online sessions from my bedroom. Learning safe exercises dramatically reduced my pain. I felt so well supported that I referred three friends to HealzHer.

With C-section scar pain and core weakness 3 months postpartum, I didn’t know physiotherapy could help. I booked with Dr. Zainab after reading the HealzHer blog. I received a detailed scar management programme, noticed significant improvement within 6 weeks, and feel like myself again for the first time since delivery.

My chronic pelvic pain had been dismissed by three different doctors before finding Dr. Marya. She was the first clinician to take my pain seriously and conduct a proper assessment, discovering pelvic floor overactivity. After a 10-week treatment programme, I’m experiencing the first pain-free months in over two years.

Hip and gluteal pain limited my exercise for over a year. I was referred to Dr. Marya for dry needling. I was nervous but completely reassured before each session. I experienced dramatic improvement in mobility and pain after just 3 sessions, and was back to full workouts within 6 weeks!

Living in Riyadh, I searched for a female physiotherapist who speaks Arabic. I found HealzHer and was thrilled Dr. Marya conducted the entire consultation in Arabic. Receiving a programme fully written in Arabic broke every barrier I expected to face when seeking women’s health physiotherapy in Saudi Arabia.