Pelvic Floor Therapy for Women

A highly effective, clinically proven approach for women experiencing incontinence, pelvic pain, prolapse, postpartum weakness, and pregnancy-related pelvic issues | specialised pelvic floor physiotherapy designed entirely around your healing.

What Is Pelvic Floor Therapy?

The pelvic floor is a critical group of muscles, ligaments, and connective tissue forming the base of the pelvis. It fundamentally supports the bladder, bowel, and uterus. Pelvic floor therapy is a highly specialised branch of physiotherapy aimed at resolving issues within this region.

Led by Dr. Marya Asghar, an experienced pelvic floor specialist in Pakistan, treatment involves comprehensive assessment, targeted manual therapy, perfectly guided pelvic floor exercises for women, and biofeedback education. It is designed for women of all ages | from young adults managing pain to postpartum and postmenopausal women.

Addressing women’s pelvic health early prevents minor symptoms from developing into major limitations, ensuring you regain absolute physical confidence and lasting control.

Women's pelvic floor physiotherapy assessment and treatment session with Dr. Marya Asghar at HealzHer

Conditions We Treat with Pelvic Floor Therapy

Dr. Marya Asghar accurately assesses and treats a wide range of pelvic floor conditions using advanced, evidence-based physiotherapy techniques.

Urinary Incontinence

Involuntary leakage of urine during coughing, sneezing, exercise, or urgency | one of the most common and most treatable pelvic floor conditions in women.

Pelvic Organ Prolapse

When pelvic organs descend due to weakened support structures | targeted pelvic floor dysfunction treatment can significantly reduce symptoms and often prevent surgical intervention.

Chronic Pelvic Pain

Persistent, debilitating pain in the lower abdomen, pelvis, or perineum | often intimately linked to severe pelvic floor muscle overactivity, tension, or nerve sensitisation.

Postpartum Pelvic Weakness

After childbirth, the pelvic floor may be stretched or damaged | our highly structured rehabilitation safely restores essential strength, functional movement, and confidence.

Pregnancy-Related Pelvic Pain

Symphysis pubis dysfunction and intense pelvic girdle pain during pregnancy | specialized physiotherapy rapidly relieves pain and improves overall mobility safely at every trimester.

Diastasis Recti

The visible separation of abdominal muscles during or after pregnancy | coordinated pelvic floor and core rehabilitation effectively restores deep functional strength.

Painful Intercourse (Dyspareunia)

Pelvic floor muscle hypertonicity or trauma can cause extreme pain during intercourse | gentle physiotherapy accurately addresses the underlying muscle dysfunction safely.

Pelvic Floor Overactivity

When pelvic floor muscles remain far too tight rather than too weak | causing chronic pain, intense urgency, and profound difficulty with daily activities.

Our Pelvic Floor Treatment Approach

Comprehensive Assessment

Dr. Marya meticulously conducts a thorough clinical history, precise symptom review, and deep functional assessment to completely understand your unique pelvic floor health before any treatment begins.

Personalised Treatment Plan

Based firmly on assessment findings, a perfectly tailored plan is created seamlessly combining advanced manual therapy, therapeutic exercises, posture correction, and crucial patient education specific to your condition.

Guided Therapy Sessions

Empowering hands-on treatment and fully supervised exercise sessions | brilliantly available in-person at Gujrat or via highly effective online pelvic floor therapy | safely progressed at your pace toward full recovery.

Progress Review & Discharge

Regular, detailed progress reviews ensure your dedicated treatment is working | specific goals are updated and a sustainable home maintenance programme is provided immediately before clinical discharge.

Pelvic Floor Therapy | Online or In-Person?

In-Person Sessions

Location: Fazilat Amin Hospital, Gujrat, Pakistan
  • Highly specialized hands-on manual therapy available
  • Comprehensive, full physical assessment capability
  • Direct, close supervision of therapeutic exercises
  • Ideal for highly complex or extremely severe conditions
  • Strictly appointment-based structured scheduling

Online Consultations

Available globally | Pakistan, Gulf, UK, Worldwide
  • Thorough video assessment and detailed history taking
  • Expertly guided pelvic floor physio online home exercise programme
  • Advanced posture and clinical movement analysis remotely
  • Ideal for mild-moderate conditions and routine follow-ups
  • Highly flexible scheduling comfortably across multiple time zones

Why Choose Dr. Marya Asghar for Pelvic Floor Therapy?

Postgraduate Specialist

Earning an MSc in Women’s Health Physiotherapy from Riphah International University | making her proudly one of the few elite physiotherapists in Pakistan with rigorous postgraduate-level pelvic floor training.

5+ Years Clinical Experience

In highly active clinical practice since 2020, successfully treating women with complex pelvic floor dysfunction, postpartum conditions, and severe pregnancy-related pain at Fazilat Amin Hospital Gujrat.

Global Online Access

Countless women across Pakistan, UAE, Saudi Arabia, the UK, and beyond effortlessly access her specialist pelvic floor physiotherapy directly from home | fluently in English, Urdu, or Arabic.

Hear From a Patient

I lived with severe postpartum urinary leakage for months, feeling far too embarrassed to seek help. Thankfully, I found HealzHer online and booked the free session. Dr. Marya treated me with complete respect and profound understanding. After completing her 6-week targeted pelvic floor programme, I am incredibly happy to say I am now fully continent and finally back to exercise!

Sana T., Karachi

Pelvic Floor Therapy | Frequently Asked Questions

Is pelvic floor therapy painful?
No, the treatment is entirely gentle and completely non-invasive, conducted strictly at your personal comfort level. Dr. Marya clearly explains every single step before proceeding, and the sessions are always carefully adapted to what feels entirely safe for you.
Can I do pelvic floor therapy online?
Yes, online consultations are highly effective for accurate assessment, guided exercise, and essential education. Dr. Marya conducts thorough video assessments and provides a highly personalised home exercise programme you can successfully follow from absolutely anywhere in the world.
How many sessions will I need?
This heavily depends on your specific condition and its severity. Most patients see highly meaningful improvement within 4 to 8 sessions. Dr. Marya reviews your clinical progress regularly and expertly adjusts your plan to achieve the absolute best possible outcome.
Is pelvic floor therapy only for postpartum women?
Not at all | pelvic floor dysfunction affects women of absolutely all ages, including teenagers, young adults, and postmenopausal women. Common causes critically include hormonal changes, past surgery, chronic coughing, heavy occupational lifting, and intense high-impact exercise routines.
What should I expect at my first session?
Your first session is a completely free 20-minute consultation where Dr. Marya actively listens to your concerns, carefully reviews your symptoms and medical history, and clearly explains your best treatment options | absolutely no physical assessment occurs at this introductory stage.
Do I need a doctor’s referral?
Absolutely no referral is needed | you can confidently book directly through HealzHer. However, if you have a recent medical report or diagnostic scan, it is incredibly helpful to share it securely before your very first session begins.
Is pelvic floor physiotherapy available in Pakistan?
Yes, Dr. Marya proudly offers highly specialised in-person sessions at Fazilat Amin Hospital located in Gujrat, Pakistan, as well as highly effective online consultations for patients residing across absolutely all cities and regions in Pakistan.
What is the difference between Kegel exercises and pelvic floor therapy?
Kegel exercises are merely one small component of comprehensive pelvic floor therapy. A full physiotherapy programme includes detailed assessment, manual therapy, precise breathing techniques, posture correction, and progressive exercise. Generic Kegel instructions without proper assessment can sometimes tragically worsen symptoms, which is precisely why professional guidance matters.

Take the First Step Towards Pelvic Health

Your pelvic floor health matters immensely | book your free consultation today and let Dr. Marya Asghar meticulously create a treatment plan designed entirely around your body and your life.

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